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Choosing Yourself: Creating Habits for Self-Care

Do you ever find yourself getting burnt out from your responsibilities? Work can be stressful with high demands for production and...

Joelle Shipp

Apr 5, 20212 min read

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The thought of beginning therapy can be intimidating. The reality of being challenged to communicate raw thoughts and feelings, address...

Joelle Shipp

Jul 7, 20202 min read

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Are you single? Do you desire to be in a relationship? Perhaps you’re experiencing some pressure to be in one. Or you may believe your...

Joelle Shipp

Jun 4, 20203 min read

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Boundaries are part of the framework in how we build healthy relationships. Just as trust, honesty, consistency, commitment, and...

Joelle Shipp

May 1, 20204 min read

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